Coffee supports weight management primarily through caffeine-driven metabolism boosts, increased fat burning, and a mild appetite-suppressing effect, especially when it’s enjoyed black or low-calorie. Bryt is designed to fit into that routine by supporting steady energy, helping you feel satisfied longer, and making it easier to stick to smarter food choices — but real, lasting results still come from a balanced diet and regular movement, not from coffee alone.

Each bag has 30 servings – 30 perfect coffee cups.

Absolutely. Each cup has only 48mg of caffeine, so 2–3 cups a day is totally fine. More cups mean more mushroom benefits. Just find what works best for you.

Yes. We don’t cut corners on quality, which is why you are getting a 100% organic mushroom coffee.

Every scoop contains 2,500mg of 10 organic mushrooms (Cordyceps, Lion's Mane, Reishi, Chaga, Maitake, Shiitake, Turkey Tail, King Trumpet, Agaricus, Willow Bracket) plus 3,600mg of hydrolyzed collagen. Energy, focus, gut health, immunity, and beauty support all in one cup.

Orders ship within 24 hours and arrive in 1–7 days. Shipping is always free.

GLP-1 is a natural hormone your gut releases after you eat to help regulate blood sugar, slow digestion, and send fullness signals to your brain. Bryt is formulated to complement your body’s own appetite and satiety processes by supporting overall metabolic and gut wellness, which works alongside healthy eating patterns that influence GLP-1 and other appetite-related hormones — but it isn’t a GLP-1 drug and isn’t meant to act like prescription medications.

Not a chance. These are functional mushrooms like Lion's Mane and Reishi, not magic mushrooms. Completely legal, completely safe, no effect on drug tests.

One scoop with 8–10 oz of hot or cold water; stir for 10 seconds. Use a frother if you want it creamy. Add milk or sweetener if that's your thing. Ready in under 30 seconds.

Our ingredients are natural and well studied, but please check with your doctor first. They can review our ingredient list and advise what's right for you.

Most people feel smoother energy from day one. Focus and gut improvements usually kick in around week 1–2. Sleep and skin benefits build over time. The mushrooms compound, so the longer you use it, the better it gets.

Gluten-free, non-GMO, soy-free, sugar-free, dairy-free, and paleo-friendly. Not vegan, though, because of the collagen, which comes from bovine sources. That collagen is what supports your skin, hair, nails, and joints.